If you want to maintain good oral health, whether you use an electric toothbrush or a manual toothbrush, the most important thing is to brush your teeth at least twice a day for two minutes each time. Studies have shown that both types of toothbrushes are equally effective when used correctly (so please decide for yourself which toothbrush best suits your personal preferences). However, if you have been hesitant to invest in an electric toothbrush, please take a moment to understand the benefits of using an electric toothbrush, and you will know why so many people like this new type of toothbrushing tool.

Help you brush your teeth

Let's start with the most obvious benefit: the electric toothbrush brushes your teeth. Although you need to move the toothbrush to each tooth, you do not use it to vibrate up and down to clean. Of course, this is not the most valuable benefit of using an electric toothbrush, but it is certainly very convenient and a must for lazy people.

Built-in timer to ensure two minutes of brushing

Most electric toothbrushes have a timer function, which is automatically set to brush your teeth for 30 seconds in each quadrant. After 30 seconds, the toothbrush will notify you to switch to another quadrant. This not only ensures that you brush your teeth for two full minutes each time, but it also ensures that you brush each part of your teeth for the same amount of time.

Prevent brushing hard

Have you ever seen a dentist? Has the dentist told you that you brushed too hard? Vigorous brushing can damage the health of the gums. Useful is that some electric toothbrushes use pressure sensors to prevent you from exerting excessive force. If you brush hard, the toothbrush will stop working. When you relieve the stress, it will reopen.

Helping people with arthritis or poor agility

If you suffer from arthritis, poor dexterity, or other similar problems, you may find it difficult to perform the cleaning actions of brushing your teeth. Some people even feel it painful to manually move the toothbrush around the mouth and brush the teeth back and forth. If you have a similar situation, please consider buying an electric toothbrush and relying on toothbrush technology to clean your teeth. If you are afraid of brushing your teeth and do not brush your teeth often or quickly, then an electric toothbrush can help you better.

Can inspire lazy brushers and children

If you are a bit "lazy brushing your teeth", you may find that an electric toothbrush is more effective. Although most people can brush up to 300 times per minute when manually brushing their teeth, electric toothbrushes can brush more than 30,000 times per minute. In addition, the small head of electric toothbrushes makes it easy to squeeze into frequently missed corners and gaps. In addition, if your child does not like to brush their teeth, you can consider buying an electric toothbrush. Compared with manual toothbrushes, many children find them fun and easy to use.

Although they are more expensive than manual toothbrushes and must be recharged regularly, today, electric toothbrushes are loved by many people. Of course, no matter what you decide, the most important thing is to ensure that you brush your teeth regularly (at least two minutes, twice a day) and visit your dentist for checkups every six months.